Find the Perfect Mat Pilates Session for You

Mat Pilates for strength, flow, and empowerment. For every stage of life, including pregnancy. Private or small group sessions to build core power, improve mobility, and restore balance.

Pregnant woman carrying a yoga mat

6 sessions / $330

Our Prenatal Mat Pilates sessions offer personalized support with gentle, low-impact movements to enhance core stability, posture, and breath control. Tailored to your trimester and needs, each session helps ease discomfort and prepare your body for labor and postpartum recovery. Enjoy a safe, one-on-one experience designed to keep you strong, balanced, and confident.

Woman doing a cat cow pose, arching back and looking down

12 sessions / $660

Our Flow Mat Pilates class offers a gentle, low-impact workout designed to improve flexibility, mobility, and mind-body connection. Through smooth, flowing movements and focused breath work, you’ll build core strength while releasing tension and promoting relaxation. This class is perfect for all levels, leaving you feeling refreshed, balanced, and restored.

Woman doing Pilates hundreds pose

12 sessions / $660

Our Power Mat Pilates class blends strength, control, and endurance for a dynamic, full-body workout. Using intentional, low-impact movements, you'll build core power, improve muscle tone, and enhance overall stability. This energizing class challenges you while keeping movements safe and effective, leaving you feeling strong and empowered.

Woman doing a pelvic bridge pose

1 session / $65

Request a Mat Pilates class for a single session designed to strengthen, lengthen, and energize your body. Whether you’re looking for a gentle flow or a powerful workout, each class offers expert guidance and mindful movement for all levels. Experience the benefits of Pilates with no commitment—just one session to move, breathe, and feel your best!

2-8 sessions / inquire for pricing details

Strengthen, restore, and flow together with our semi-private or private group Mat Pilates sessions. Whether moving through pregnancy, rebuilding core strength, or simply looking to deepen your practice with friends, these personalized sessions provide expert guidance in an intimate setting. Experience the power of movement, connection, and transformation—together.

Woman doing a Pilates teaser pose

4-8 sessions / $240-480 per month

Stay committed to your strength and well-being with a monthly Mat Pilates subscription, offering 4 or 8 private or semi-private sessions per month. Designed for consistency, this flexible membership ensures you build core strength, improve mobility, and restore balance with personalized guidance. Enjoy priority scheduling while creating a sustainable movement routine that fits your lifestyle.

Let’s Connect – Your Mat Pilates Journey Starts Here

Have questions or ready to book? Reach out to restore + core for personalized mat Pilates sessions.